Uneven Lotus Yoga
Inclusive Yoga for Real Bodies and Real Life
Life can be stressful, but finding your perfect yoga class doesn't have to be. Whether you’re hoping to reduce stress, find greater mobility, recover from injury, or discover mindful movement, Uneven Lotus Yoga is here to support you.
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Classes
With classes designed to help you build strength and restore balance, resilience, and ease in your body, Uneven Lotus Yoga is where you'll find an empowering community that welcomes you as you are and celebrates every step of your wellness journey.
Adaptive
Explore your body’s capabilities in this accessible yoga class. With the help of modifications, pose variations, and props, you’ll enjoy a therapeutic practice designed to enhance strength, mobility, recovery, and comfort for all abilities.
Restorative
Relax into gentle, supported poses using a variety of props, creating space to slow down, unwind, and recharge. This nurturing practice utilizes passive stretches to release tension and restore connective tissue and fascia.
Slow Flow
Slow down and connect your breath with mindful movement while building balance, flexibility, and strength in this hatha-styled class, designed to relieve tension and encourage body awareness. Ideal for beginners and those seeking a gentler pace.
Vinyasa
Flow through dynamic sequences linking your breath with movement to build strength, balance, and flexibility. This energizing class offers creative transitions and accessible variations for all levels, leaving you feeling grounded, focused, and refreshed.
Looking for our Senior Series?
Want the latest updates on new offerings?
Private Sessions
Find individual support in our private yoga sessions. Enjoy fully personalized sessions tailored to your specific needs and goals with flexible scheduling options both in person and virtually.
Interested in offering yoga at your event? From bridal parties to corporate wellness or community events, we are happy to discuss custom options! Click the link below to fill out our event request form.
Workshops & Events
Expand your practice and connect with community through our upcoming workshops and special events.All workshops are offered both in person and virtually, so you can join in even if you're not nearby.For yoga teachers, our workshops count toward your CEU with Yoga Alliance.
About
Uneven Lotus Yoga was founded on the belief that yoga should meet you exactly where you are. We specialize in adaptive and restorative yoga—accessible, therapeutic practices that help relieve stress, build resilience, and restore balance to body and mind.Each class integrates mindfulness, breathwork, and compassionate movement, creating an environment where everyBODY feels welcome and supported.
Angela Golladay, E-RYT200, YACEP
Owner & Founder
Booking
You can also download the Acuity Scheduling App using the links below.
Locations & Schedule
Pricing & Memberships
New? Give us a try!
30 day Trial
Unlimited Classes for 30 Days From Date of Purchase.
In-Person or Virtual Classes.
10% Off Retail, Workshops, or Private Sessions.
10% Off Unlimited Membership Packages Purchased Before Trial Expires.
30% Off First Month of Monthly Membership Subscriptions Purchased Before Trial Expires.
Not Combinable With Any Other Discounts.
One-Time Introductory Offer. Limit 1 Per Person.
$40
Monthly Membership Subscriptions
Limited
5 Classes Per Month, In-Person or Virtual.
Unused Classes Do Not Roll-Over.
6-Month Minimum Commitment.
Auto-Renews Monthly Until You Cancel.
Non-Transferable. Non-Refundable.
Includes 10% Discount on Retail, Workshops, and Private Sessions.
Not Combinable With Other Discounts.
$90 / Month
Unlimited
Unlimited Classes Per Month.
In-Person or Virtual Classes.
6-Month Minimum Commitment.
Auto-Renews Monthly Until You Cancel.
Non-Transferable. Non-Refundable.
Includes 10% Discount on Retail, Workshops, and Private Sessions.
Not Combinable With Other Discounts.
$130 / Month
Unlimited Membership Packages
3 Month Membership
Unlimited Classes For 3 Months.
In-Person or Virtual Classes.
Paid In Full at Purchase.
Non-Transferable. Non-Refundable.
Does Not Auto-Renew.Includes 10% Discount on Retail, Workshops, and Private Sessions.
Not Combinable With Other Discounts.
$375
6 Month Membership
Unlimited Classes For 6 Months.
In-Person or Virtual Classes.
Paid In Full at Purchase.
Non-Transferable. Non-Refundable.
Does Not Auto-Renew.Includes 10% Discount on Retail, Workshops, and Private Sessions.
Not Combinable With Other Discounts.
$690
12 Month Membership
Unlimited Classes For 12 Months.
In-Person or Virtual Classes.
Paid In Full at Purchase.
Non-Transferable. Non-Refundable.
Does Not Auto-Renew.Includes 10% Discount on Retail, Workshops, and Private Sessions.
Not Combinable With Other Discounts.
$1,188
Class Packs
5 Class Pack
5 Single Class Passes
In-Person or Virtual Classes.
Non-Transferable. Non-Refundable.
Passes Expire 90 Days From Purchase.
$95
10 Class Pack
10 Single Class Passes
In-Person or Virtual Classes.
Non-Transferable. Non-Refundable.
Passes Expire 120 Days From Purchase.
$180
Drop-Ins & Private Sessions
Class Drop-In
Single Class Pass
In-Person or Virtual
$20
Private Session
Custom 60-Minute Yoga Session
In-Person or Virtual
$75
Contact Us
We’d love to hear from you! Please fill out this form with any questions or to share how we can support your yoga journey. We’ll get back to you soon!You can also connect with us on social media by clicking the links below.
Our Teachers
Angela Golladay, E-RYT200, YACEP
Angela is dedicated to guiding students of all backgrounds and abilities through breath and movement practices that build balance, strength, and flexibility. Her warm and supportive teaching style helps students connect deeply with their inner resilience, confidence, and joy. When she's not teaching, you can find Angela in a kayak, at a concert, creating art, or expanding her ever-growing plant army.
Policies
Class Etiquette
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Please arrive 10-15 minutes prior to your class starts to allow time to get set up for class. If you are more than 5 minutes late, you will not be permitted to join class.If you need to leave early for any reason, please do so as quietly as possible. We ask that you do your best not to leave during savasana so you won't disturb your fellow classmates.
Cell Phones
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No cell phones are permitted during class or private sessions. Give yourself the gift of unplugging for 60 minutes. You deserve it and your classmates appreciate it!If you are using your phone to join in virtually, please put your phone on DND (do not disturb) for the duration of class. Text and call notifications will affect your livestream and cause distraction.
Running Late
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We get it, life happens. Please let us know if you are running late. We ask that you arrive 10-15 minutes prior to when your class starts to allow time to get set up for class. If you arrive more than 5 minutes after the scheduled start time of your class, you will not be permitted to join class.
Cancellation/No-show Policy
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You will be able to cancel or reschedule bookings with no penalty up to 24 hours before the start of your scheduled booking. If you cancel less than 24 hours before your scheduled booking, you will be charged a $10 late cancellation fee. No-shows will be charged the full amount of service.
Refund Policy
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All drop-in, workshop, private session, membership, and class pack sales are final and non-refundable. If you cancel a class, you will be able to reschedule for a future class. No-shows will forfeit their class, workshop, or session and be charged the full amount of service.
Frequently Asked Questions
Do I need to sign up for classes in advance?
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Yes, space is limited so we do require that you pre-register by booking online. You can sign up directly through our website or download the free Acuity Scheduling app using the link below. By creating an account, you will gain access to rewards and other exclusive perks.
What if I’m not flexible?
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That’s 100% ok! There are only two requirements to practice yoga…
You have to be breathing and show up. That’s it.
What do I bring to class?
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We recommend a yoga mat and some water. Don’t have a mat? No problem! We have some you can borrow. Your first loaner is on us, after that mat rentals are just $2 per class. Need a mat? You can visit our online store to find quality mats and props that have earned our seal of approval!
What should I wear?
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Comfortable clothes. Relatively form-fitting clothing tends to work better for yoga because it allows unrestricted movement through all ranges of motion and won’t bunch up around your ears in down dog.
I’m new to yoga. What class should I take?
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Our classes are designed to be beginner-friendly. Each style of class will offer a different experience and benefits. Please look over our class descriptions to choose the best option for you.We typically recommend Adaptive, Restorative, or Slow Flow to most beginners.
Does yoga conflict with my religion?
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No. Yoga isn’t a religion. You are not required to hold any set of beliefs to practice yoga or experience its benefits. People of all faiths practice yoga.
Are there age requirements?
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There are no age requirements to practice yoga. For the safety of our students and staff, we do ask that you be at least 18 years of age to participate in our classes and workshops unless it is specifically listed as a children’s or family yoga class. There is no maximum age to practice. You're never too old for yoga!
Restful Renewal
An Exploration of Restorative Yoga
Join us on your mat as we slow down, let go of stress, and learn how to really relax.We’ll start with a quick introduction to restorative yoga — you’ll learn how props support your body and discover the amazing benefits of this gentle practice.Then settle in for a full hour of restorative poses, breathing, and guided rest. You’ll leave feeling refreshed, peaceful, and grounded.
Last offered 10/12/25. To stay tuned for next offering, join our mailing list.
Breathwork Essentials
An Introduction to Pranayama & Mindful Breathing
What if the simple act of breathing could reduce stress, reset your mind, and energize your body? Join us and find out how!Learn how intentional breathwork calms the nervous system, helping you naturally recover from stress and maintain balance in your daily life.
What to Expect:
An accessible intro to key pranayama techniques
Guided breathing practices to energize and relax
Insights on how breath impacts your nervous system
Last offered 10/19/25. To stay tuned for next offering, join our mailing list.
Journey Through
the Chakras
A Seven Week Workshop Series
Join us for a deep exploration of your body’s energy centers in this immersive 7-week workshop. Each week highlights one chakra, uncovering its importance and impact on your physical and emotional well-being.This series is open to everyone—no previous yoga experience required! Attend individual sessions or join us for the whole series.
What to Expect:
45-minute lesson on focal chakra
Followed by 45-minute guided flow specifically designed to support and activate focal chakra
Next offering this Sunday 11/16/25 at 4pm Week 3: Solar Plexus Chakra
Reserve Your Spot Today!
Catalyst Training Center
1322 Edna St SE, Grand Rapids, MI 49507
Grand Rapids Yoga Co.
1119 Burton St SE, Grand Rapids, MI 49507
Kentwood Activities Center
Series For Seniors
We’re thrilled to team up with the City of Kentwood Parks & Recreation Department to offer the following classes for seniors at the Kentwood Activities Center.Each class is offered as a multiweek series at a special Senior Rate.
355 48th St SE, Grand Rapids, MI 49548
Gentle Yoga
10/17/25 - 11/21/25
Reduce pain and stiffness through a slow-paced practice designed to improve flexibility and increase range of motion. Blending gentle stretches and mindful breathing with optional chair support, you’ll gain mobility while moving safely in an encouraging environment.
Stretch & Strength
12/5/25 - 1/9/26
Strengthen and stabilize with this low-impact yoga class combining mindful stretching with gentle strength-building to improve balance, increase flexibility, and build endurance. Ideal for older adults wanting to stay active and move with greater confidence.
Virtual Classes
Private Event Request
Interested in offering yoga at your event? From corporate events to bridal parties, just let us know the date, time, location, and number of people you are anticipating for your event. We'll be happy to discuss custom options!
Join our Mailing List
Let's stay connected! Subscribe to receive updates, offers, inspiration, and the latest news to keep you in the loop.
You'll be joining a supportive community passionate about growing together.You can also connect with us on social media by clicking the links below.
Thank you
Thank you for reaching out!
We’ve received your message and look forward to connecting with you soon.Have a wonderful day!
Thank you
We're excited to have you join our community and look forward to sharing updates, inspiration, and exclusive offers with you.Please let us know if you have any questions or how we can support you.Have a wonderful day!